Dr. Naida - Women's Health & Aesthetics

Naida Dzanic Cemalovic MD, FACOG      30-16 30th Dr.      Astoria, NY 11102-1234

GYN: (718) 545-0003  | 
MEDISPA: (929) 296-3921

Blog

10 Day Green Smoothie Cleanse by JJ Smith

Join Dr. Naida’s 10 Day Smoothie Cleanse by JJ Smith 

We are always looking for new ways to lose weight, clear our skin, and get our perfect body. Even myself, as a doctor – I struggle with weight and health issues. I am constantly looking for ways to not only improve the health of my patients but also my own.  Recently, popular Instagram Influencer @missasiamilia inspired myself, as well as my team, to try JJ Smith’s Green Smoothie Cleanse. We picked up the book and immediately got to work!  
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Talking Women’s Health with Dr. Naida

Women’s Health Interview By Holly Nichole Zarcone


I recently had the pleasure of sitting down with Dr. Naida, an OBGYN who has also branched out into featuring different Medispa treatments and procedures in her office. She has a focus on helping women feel good about themselves inside and out. Her services range from normal gynecological care to working in aesthetics.

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Getting Ready For Summer With CoolSculpting

Summer is here with us, and you’re nowhere near the perfect summer body that you had planned; which tends to happen every year to the best of us. Winter comes with it tasty treats, and our self-control escapes us. The holidays have a way of whispering in our ear, “Indulge,” which we do wholeheartedly. After all, “I can always work it all out over spring break before beach body season.” But alas! Maybe it could be that your chin has just refused to work with you. I mean, how do you even start exercising a double chin? Or magically zap out that extra fat on the inside of your thighs that just won’t go away? You may find yourself in a position with love handles that aren’t as cute as the name suggests, or extra arm fat that you would gladly do without. CoolSculpting is a procedure you want to try out.


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Skin care: 5 tips for healthy skin

Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing for years to come

Don’t have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips.

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The Best Beauty-Boosting Vitamins To Take By Age

If You’re In Your 20s:

When time is on your side, focus on beauty maintenance rather than anti-aging. For this age group target healthy hair and nails. Biotin strengthens both hair and nails, while GLA (gamma-linolenic acid) in the form of black currant oil or evening primrose oil, is an essential fatty acid that promotes healthy growth of skin, hair and nails. 

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The Best Foods That Boost Your Skin’s Elasticity

Foods You Should Be Eating 

To increase the elasticity your skin, you need to consume high-antioxidant and water-rich foods like:

  • Berries are the best fruits to consume in terms of antioxidants. Power-fruit acai.
  • Celery and cucumber both contain silica, an ingredient that boosts moisture and elasticity.
  • Oils, found in salmon, olives and walnuts, contain concentrated levels of omega-3 fatty acids, known to improve skin aging.
  • Pumpkin and squash are water, vitamin and antioxidant rich fruits packed with skin-saving nutrients.
  • Spices like turmeric and cinnamon are superfoods when it comes to their anti-inflammatory and antioxidant benefits.
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